(2 minute Read) Do you Experience Stress & Burn-out ? [FIRST NAME GOES HERE] !


Hello Reader !

Sharing These 7 Hacks How I Recharge & Get Peak Performance Results


No.1 Take a Digital Fast

☑️ Leave the Smartphone & laptop behind
☑️ Swap your smartphone for an old Feature Phone
☑️ Notify your team of your week-long unavailability

Less tech input, more inner connection - Your path to self-discovery. 🌟


No.2. Unplug and Recharge

☑️ Visionaries like Mark Zuckerberg & Steve Jobs found inspiration in our beloved India.
☑️ Bill Gates Recharged with his Think Weeks.

Travel for inspiration, like these legends. Get Unplugged & Recharged 🌍

How I Apply This Hack : 10 Day Vipassana Course at the Pagoda Every year


No.3. Journal

☑️ Writing in a journal gives you a way to introspect
☑️ Become Aware of your feelings.
☑️ Seek Forgiveness
☑️ Get Clarity on Your Goals

Start with 5 Minutes a Day 📝

How I Apply This Hack : Daily Journaling Before Bed-Time

No.4. Be With Nature

☑️ Try “Nature Bathing” for mental, physical, and spiritual well-being.
☑️ Plan a half-day outing to connect with Nature

Natural Laws Never Ever. 🌿


5. Spark Creativity with Books

Personal recommendations:
☑️ Think & Grow Rich,
☑️ The Power of Positive Thinking,
☑️ The Power of your Subconscious Mind.

Read Non-Fiction. Because Fiction will always remain Fiction. 📚

How I Apply This Hack : Daily Reading for 30 Minutes.

6. Listen To Your Epic Playlist

☑️ Music Changes Your Vibration.
☑️ Vibration Changes Your Attraction.

My Favourite playlist:

Western : Hanz Zimmer, Carl Doy, Yiruma

Indian- A.R.Rahman- Instrumental

7.Invest Time With Your Loved Ones.

☑️ Enter Meaningful Conversations
☑️ Seek First To Understand
☑️ Listen With Your Emotions
☑️ Develop Genuine Empathy

Focus on Both Quality & Quantity Time.

Which One is Your Favourite Hack?

Are You Ready to Implement it?


PICTURES OF THE WEEK

From Juhu Beach to Bondi Beach !

Some Adventure in life is required - Indiana Jones Style



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Thanks For Reading...

Until Next Week

Think & Grow Rich Academy

Napoleon Hill Foundation- India 🇮🇳


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