Episode #125 -

Hello 👋 Reader !

You don’t ruin your life in one big moment.

It happens slowly. Quietly.
Through repeated small decisions…
One missed workout. One extra snooze. One late-night scroll.
And before you know it, your best self has drifted out of reach.

This week, let me share 5 Hacks How To Break Bad Habits and How I applied it in my life:

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Hack #1 Create a Challenge With Friends or Family

Most people try to quit bad habits alone. That’s where they fail.
When you turn it into a fun group challenge — with rules, points, and penalties — the game changes.

Example:​
During the lockdown, people created family WhatsApp challenges to quit sugar or build routines — and many succeeded because they showed up together.

How I applied it:​
When I started my 5 AM routine, I didn’t do it alone. I looped in with my mastermind. We shared our wake-up time daily. That small habit of daily check-ins rewired us — as a group.

Hack #2. Be Accountable Daily – Post Proof

If you can’t track it, you won’t change it.
Posting proof of your daily wins — even something as small as a made bed or a power hour selfie — reinforces identity. It tells your brain, “I’m someone who follows through.”

Example:​
LinkedIn is filled with professionals posting before-after photos — not for likes, but to lock in discipline.

How I applied it:​
In 2017, I was running events with 10–15 people. But I still showed up dressed sharp, posted photos, celebrated the effort. That ritual made me value consistency more than numbers. That mindset has built everything I have today.

Hack #3. Learn to Say NO

This one’s tough. But crucial.
Most bad habits are born out of emotional guilt or social pressure.

Saying “no” — politely, firmly — is a superpower.

Example:​
You don’t want to order food, but your group insists. You don’t want to drink, but everyone else is. One weak “yes” becomes a pattern.

How I applied it:​
I once skipped a high-profile Mumbai event that clashed with my family time and early morning commitments. Saying no wasn’t easy, but it felt aligned. And I’ve never regretted protecting what truly matters.

Hack #4. Think Long-Term – Practice Delayed Gratification

Short-term dopamine is the killer of long-term success.
Most bad habits are pleasure-driven. But discipline is future-driven.

Example:​
Choosing to invest instead of impulse spending. Reading instead of binge-watching. Eating clean over junk.

How I applied it:​
In 2016, I had the choice: restart my CA practice and earn quickly… or go all in on Think And Grow Rich Academy with zero guarantees. I chose long-term purpose over short-term panic. That decision changed my life.

Hack #5. Have a Burning Desire

You don’t eliminate bad habits by fighting them.
You replace them with a purpose so big, they automatically dissolve.

Example:​
Olympians don’t get distracted by junk or laziness. Not because they’re perfect — but because their mission is bigger than their cravings.

How I applied it:​
When I became certified by the Napoleon Hill Foundation, I had one desire — bring these principles to India in the most powerful way. That burning purpose helped me reject distractions, excuses, and mediocrity.

ACTION STEP:​
↳Pick one bad habit you’ve been struggling with.
↳Choose one hack from above and apply it today.
↳The first small win can create unstoppable momentum.

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🎯 Power Resource:

Listen to this everyday for 21 days !

🔥 Want more insights like this weekly?
I guide a private group of working professionals, entrepreneurs, and growth-seekers inside my Think And Grow Rich Mastermind.

If you're ready to break old patterns and build a new identity,
​Reply to this email with the word "HABITS"​
I'll personally show you how to begin your transformation.

✨P.S.Your future isn’t shaped by inspiration.
It’s shaped by the habits you repeat every day.
Change those — and you change everything.

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Thanks For Reading...

Until Next Week

Sidharth Shah

Think & Grow Rich Academy

Napoleon Hill Foundation- India 🇮🇳

P.S. You can view all my previous newsletters here

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