Energy Takers v/s Energy Givers ... Where Are You [FIRST NAME GOES HERE] ?
Hello Reader !
Today Take An Inventory between Energy Takers v/s Energy Givers.
Decide once and for all where you are and where you want to be?
Energy Takers (List is Not Exhaustive)
- Too much Screen time
- Fear, Doubt, Stress
- Mess & Clutter
- Junk Food
- Overthinking
- Dehydration
- Workaholic
- No Exercise Regime
- Living the Past
- Too much Sitting
- Anxiety
- Etc...
Energy Givers (List is Not Exhaustive)
- Nourishing Food
- Sunlight
- Exercise
- Water/ Hydration
- Deep Breaths
- Prayer
- Meditation
- Self-care
- Gratitude
- Affirmations
- Masterminding
- Rest/Sleep
- Play
- Mindfulness
- Art & Creativity
- Living in the Present & Now
- Fresh Air
- Bonding & Harmony
- Giving
- Contribution
- Growth
- Etc.
Where is your Day skewed?
What actions are you taking to correct the imbalance?
PICTURES OF THE WEEK
Bent that rod with my neck 4 years ago at Enlightened Warrior...I am a Warrior!
Fond Memories of EWP- 2019
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Until Next Week
Think & Grow Rich Academy
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